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Photo credit: The Race Club There are several ways to train endurance by working in the proper heart rate zones, but when it comes to
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View the Midwest Training and Ice Center's staff, images, and bios. Tumbling & Artistic Gymnastics Team Coach. Oleksandr Vorobyou. Artistic Gymnastics
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Thank you! Strength training has become such an integral part of an athlete's training stem from uninformed parents/guardians, misguided coaches or athletic directors,
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