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Problem focused coping quizlet

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Conscious coping strategies, however, are slightly different. By definition, they involve conscious effort to minimize stress and overcome the problem. There are hundreds of coping strategies but in this simple test we will look at three common strategies: problem solving (problem-focused), seeking social support (emotion-focused), Allon Vishkin, Maya Tamir, in The Science of Religion, Spirituality, and Existentialism, 2020.

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An example of ineffective problem-focused coping is utilizing problem-solving to manage the stress of the death of a family member. Problem-Focused Coping Defined.

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Problem-focused coping refers to one's ability to take action and to change a situation to make it more congruent with one's goals (Smith & Kirby, 2009). Thus, a person's belief about their ability to perform problem-focused coping influences the emotions they experience in the situation.

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